ERGONOMICS

Ergonomics is the scientific study of individuals and their physical relationship to the work environment. Computers have changed the way we work, hence it is becoming increasingly necessary for us to change the way we operate them so as to avoid injury. This section educates you about safe computer use, including body posture, typing and mousing methods, and workstation adjustments for healthy office living

Chair Adjustment
 

Medical Mythbusters

Know the truth about common misconceptions and their explanation